Tribulus improved my drive

Neuro

I've been taking 500 mg of tribulus for about 4 weeks now and in the first week I noticed:

Decreased brain fog
Increased drive, not motivation, but a feeling to be productive
Slightly improved mood
Slightly improved focus

But after the 2nd week the effects decreased greatly.

I have no idea why it caused this. Does Tribulus affect any neurotransmitters?

I just wanted to try it because it can supposedly increase androgen receptor density. Maybe this is how it gave me benefits?

Galaxyshock

I also noticed the positive effects of Tribulus faded within few weeks. I don't know if it affects neurotransmitters but I've read it may increase DHT levels and the androgen receptor density which you mentioned.

The effects of Tribulus on me was improved libido, drive and kind of a manly feeling. Perhaps also slight decrease in stress.

Neuro

It's odd, even testosterone injections take a few weeks to induce benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3188848/

I noticed benefits on the first day, but it was subtle and I didn't attribute it to Tribulus. But after a few days it became clear Tribulus was indeed the cause.

Yeah, I definitely noticed a decrease in stress response and recovery. It's like an adaptogen, stress doesn't get eliminated, I just feel slightly more resilient to it. Interestingly, this effect has remained relatively stable compared to the others. Not even traditional adaptogens, like Rhodiola, last this long.

I haven't noticed improved libido nor a manly feeling. I guess my testosterone levels are too low for that.

Galaxyshock

I'm going to give Tribulus another try with my current stack. I ordered cheap Tribulus extract powder 100g (41 % saponins) for 6,95 €. It says daily dose is 2 grams.

Neuro

Keep us updated on what effects you feel from the Tribulus. Personally, I found 500 mg of the 45% extract to be a good dose. Upping it to 1000 mg gave some more benefits but with some agitation. It somewhat acts like a stimulant in me. I notice increased energy, improved focus, and increased drive to do things.

There are mixed studies on whether it increases testosterone or not with the main consensus being it doesn't, at least in healthy men.

BTW, that price is quite good. Was it from a local shop or online? Is the brand reliable?

Galaxyshock

The Tribulus extract I bought was from a Finnish online supplement store. It was on sale -50 % and the brand is the store's own brand which has seemed reliable. Yeah maybe a bit smaller dose, like half a scoop (1000 mg) would work too.

Anyways, I've been using Tribulus for 6 days now and it seems libido and drive is improving again. According to Examine.com Tribulus is considered an adaptogen, which makes sense as it does have anti-stress qualities.

Neuro

Yeah, I'd say, well for me at least, Tribulus is a stronger adaptogen than traditional adaptogens like Rhodiola. I guess it also helps reduce the tendency to impulsively react to negative experiences and makes it easier to process and respond appropriately.

Perhaps this is one of the mechanism by which it improves libido? Stress can directly reduce libido, not only in the short-term but also long-term. I suppose if someone has been under chronic stress then Tribulus might progressively improve libido the longer it's taken, up to a certain point where the effects of stress have been minimized.

Galaxyshock

I'm going to give Tribulus a new shot, ordered a bottle of 800 mg Tribulus extract (90 % saponins) tablets. I'll report what effects I notice this time.

Galaxyshock

I've been taking Tribulus extract for about a month now. Initially it seemed to increase my libido and drive, but now I barely feel anything from it. My stress levels have decreased though, but not sure if Tribulus has contributed to that.

Neuro

Galaxyshock I had similar effects and I can attest that it does decrease stress levels. It might have adaptogenic properties.