Hi there, welcome to the forum! Poor memory can be a result of many things, but since you've found birth control pills to be helpful you may have a hormone problem. A lot of people have found pregnenolone to be very helpful, as well as DHEA. Both of these supplements can be bought from iHerb.com. Have you tried them?
Hey, i have the same problems... Sometimes i cant remember what i planned a day before... Maybe some of them are helpfull for me too?
Hi LiamSmith, welcome to the forums!
Yeah, some of them can help, but it all really depends on your symptoms. Memory is complex. Certain things can prevent you from using your memory properly thus leading you to think that you have poor memory, but it could be poor focus that's causing it, or lack of energy.
You should start your own thread with your symptoms and I'll see which nootropic(s) would be best for you.